FacebookPinterestTwitterLinkedinYummlyBufferemailPrint Doing a Detox means removing harmful or potentially damaging substances from our bodies, our environment and our diet. There are many…
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Watermelon and cucumber combined with mint and feta along with a tinge of lemon ad honey makes an amazing salad that keeps you full all day long. Summers and salads go hand in hand, nothing is as comforting and refreshing in summers than a bowl full of delicious salad. Watermelon and cucumber are both rice source vitamins and contain water in a large quantity. A bowl full of watermelon is equal to having 2 liters of water. Now isn’t that amazing! A chilled bowl of watermelon salad gives you high energy and revitalizes the body to work all day in…
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In summers are body dehydrates and to hydrate it we need to intake plenty of fluids and liquids to keep our body fresh and cool. There are few particular summer produce that works as a perfect coolant for our body. Lemon, Cucumber, Mint and Khus …. these four ingredients when combine together to make a refreshing drink, the body not just gets hydrated but also keeps us cool in this scorching heat. With appropriate cooling and digestive element, the mocktail GREEN LADY is a must have this summer. Mojito is though an alcoholic drink as it contains a dash of…
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Kakdi Chi Koshimbir is a famous Maharashtrian Salad which is served often in summer with every meal. The cucumber and curd being the anti oxidant and coolant keeps the stomach cool and digestive system functioning during extreme summers. The salad contains and amazing nutty texture of peanuts and aroma of curry leaves. The salad itself is so filling that me and my mom usually have it as a whole than using as an accompaniment. The recipe is easy and the salad can be made in a jiffy. It’s also a blessing in disguise for all the weight watchers like me.
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Aguas frescas (Spanish “cool waters”) are a combination of fruits, cereals, flowers, or seeds blended with sugar and water to make light non-alcoholic beverages. They are popular in Mexico, Central America, the Caribbean, and the United States. Aguas frescas are sold principally by street vendors but can also be found in bodegas, restaurants and juice bars. Source – Wikepedia Coconut Cucumber Agua Fresca is a perfect cooler in summers and even in humid days. A healthy and a refreshing drink that my family loves to have on Sunday afternoons.
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Start your day with something healthy today. Usually breakfasts at my home is those heavy and oily parathas etc but today i opted for something healthy, light yet filling. Club sandwiches are my son’s favorite. So to make it a little bit more interesting, i chose to make Finger club sandwiches. The sleek sandwiches are much more easier for the kids to finish. I teamed it with some crispy french fries and some fresh fruit juice. My son loved it so much that he took for his tiffin as well. The mayonnaise gives a creamy texture to the sandwich where…
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Losing weight can be challenging. Diet, exercise and self control are the key factors of losing weight. New studies say that if u want to refresh your organism try this home made vitamin drink that is natural and also cleans your body, burns your fat and improves digestion. The home made Detox water is easy to make as it needs only 4 main ingredients. Cucumber, mint leaves and ginger is a must..but lemon can be substituted by any other citrus fruit containing Vit-C , like Orange or Mausambi. Lemon/Orange/Mausambi is known for its rich content in Vit-C and encourages the…
