quick-stir-fried-bitter-gourd-bitter-melon-bitter-squash-a-diabetic-friendly-recipe.30707.jpg by Shaheen Ali August 4, 2015 written by Shaheen Ali August 4, 2015 FacebookPinterestTwitterLinkedinYummlyBufferemailPrint 0 comment 0 FacebookTwitterPinterestEmail Shaheen Ali Hello! Welcome to Spoon Fork And Food ! I'm so happy you're here. Myself Shaheen and I am an IndianMuslim. Cooking is the way I express my creative side to the world. Welcome to my happy corner on the Internet. Leave a Comment Cancel Reply Recipe Rating Recipe Rating Save my name, email, and website in this browser for the next time I comment. Δ